Regular Saturday meditation

976 videos

Monthly meditations Regular Saturday meditation Meditations by duration Listing of individuals Meditations by place Meditations in 4K resolution All YouTube links


‘Regular Saturday meditation’ (on older uploads as ‘Common Saturday meditation’) is a specific name for our all-day sādhanā cycle which has been taking place continuously from 2010 till now. We started uploading videos at the end of 2019. The first upload under this designation is the 521st Saturday, counted from the beginning. The meditation itself comprises complex visualizations with the help of a particular maṇḍala (developed in our school). It ‘scans’ the microcosm in a precisely defined pattern as well as in time.


597. Saturday ∘ RM ∘ 2021. 6. 5 ∘ 22. week ∘ 8-hour cycle in 8 sessions

596. Saturday ∘ RM ∘ 2021. 5. 29 ∘ 21. week ∘ 8-hour cycle in 8 sessions

595. Saturday ∘ RM ∘ 2021. 5. 22 ∘ 20. week ∘ 8-hour cycle in 8 sessions

594. Saturday ∘ RM ∘ 2021. 5. 15 ∘ 19. week ∘ 8-hour cycle in 8 sessions

593. Saturday ∘ RM ∘ 2021. 5. 8 ∘ 18. week ∘ 8-hour cycle in 8 sessions

592. Saturday ∘ RM ∘ 2021. 5. 1 ∘ 17. week ∘ 8-hour cycle in 8 sessions

591. Saturday ∘ RM ∘ 2021. 4. 24 ∘ 16. week ∘ 8-hour cycle in 8 sessions

590. Saturday ∘ RM ∘ 2021. 4. 17 ∘ 15. week ∘ 8-hour cycle in 8 sessions

589. Saturday ∘ RM ∘ 2021. 4. 10 ∘ 14. week ∘ 8-hour cycle in 8 sessions

588. Saturday ∘ RM ∘ 2021. 4. 3 ∘ 13. week ∘ 8-hour cycle in 8 sessions

587. Saturday ∘ RM ∘ 2021. 3. 27 ∘ 12. week ∘ 8-hour cycle in 8 sessions

586. Saturday ∘ RM ∘ 2021. 3. 20 ∘ 11. week ∘ 8-hour cycle in 8 sessions

585. Saturday ∘ RM ∘ 2021. 3. 13 ∘ 10. week ∘ 8-hour cycle in 8 sessions

584. Saturday ∘ RM ∘ 2021. 3. 6 ∘ 9. week ∘ 8-hour cycle in 8 sessions

583. Saturday ∘ RM ∘ 2021. 2. 27 ∘ 8. week ∘ 8-hour cycle in 8 sessions

583. Saturday ∘ RR ∘ 2021. 2. 27 ∘ 8. week ∘ 8-hour cycle in 8 sessions

582. Saturday ∘ RM ∘ 2021. 2. 20 ∘ 7. week ∘ 8-hour cycle in 8 sessions

582. Saturday ∘ RR ∘ 2021. 2. 20 ∘ 7. week ∘ 8-hour cycle in 8 sessions

581. Saturday ∘ RM ∘ 2021. 2. 13 ∘ 6. week ∘ 8-hour cycle in 8 sessions

581. Saturday ∘ RR ∘ 2021. 2. 13 ∘ 6. week ∘ 8-hour cycle in 8 sessions

580. Saturday ∘ RM ∘ 2021. 2. 6 ∘ 5. week ∘ 8-hour cycle in 8 sessions

580. Saturday ∘ RR ∘ 2021. 2. 6 ∘ 5. week ∘ 8-hour cycle in 8 sessions

579. Saturday ∘ RM ∘ 2021. 1. 30 ∘ 4. week ∘ 8-hour cycle in 8 sessions

579. Saturday ∘ RR ∘ 2021. 1. 30 ∘ 4. week ∘ 6-hour cycle in 6 sessions

578. Saturday ∘ RM ∘ 2021. 1. 23 ∘ 3. week ∘ 4-hour cycle in 4 sessions

578. Saturday ∘ RR ∘ 2021. 1. 23 ∘ 3. week ∘ 5-hour cycle in 5 sessions

577. Saturday ∘ RM ∘ 2021. 1. 16 ∘ 2. week ∘ 8-hour cycle in 8 sessions

577. Saturday ∘ RR ∘ 2021. 1. 16 ∘ 2. week ∘ 7-hour cycle in 7 sessions

576. Saturday ∘ RM ∘ 2021. 1. 9 ∘ 1. week ∘ 8-hour cycle in 8 sessions

576. Saturday ∘ RR ∘ 2021. 1. 9 ∘ 1. week ∘ 4-hour cycle in 4 sessions

575. Saturday ∘ RM ∘ 2021. 1. 2 ∘ -53. week ∘ 8-hour cycle in 8 sessions

575. Saturday ∘ RR ∘ 2021. 1. 2 ∘ -53. week ∘ 8-hour cycle in 8 sessions

574. Saturday ∘ RM ∘ 2020. 12. 26 ∘ 52. week ∘ 8-hour cycle in 8 sessions

574. Saturday ∘ RR ∘ 2020. 12. 26 ∘ 52. week ∘ 8-hour cycle in 8 sessions

573. Saturday ∘ RM ∘ 2020. 12. 19 ∘ 51. week ∘ 8-hour cycle in 8 sessions

573. Saturday ∘ RR ∘ 2020. 12. 19 ∘ 51. week ∘ 8-hour cycle in 8 sessions

572. Saturday ∘ RM ∘ 2020. 12. 12 ∘ 50. week ∘ 8-hour cycle in 8 sessions

572. Saturday ∘ RR ∘ 2020. 12. 12 ∘ 50. week ∘ 8-hour cycle in 8 sessions

571. Saturday ∘ RM ∘ 2020. 12. 5 ∘ 49. week ∘ 8-hour cycle in 8 sessions

571. Saturday ∘ RR ∘ 2020. 12. 5 ∘ 49. week ∘ 8-hour cycle in 8 sessions

570. Saturday ∘ RM ∘ 2020. 11. 28 ∘ 48. week ∘ 8-hour cycle in 8 sessions

570. Saturday ∘ RR ∘ 2020. 11. 28 ∘ 48. week ∘ 8-hour cycle in 8 sessions

569. Saturday ∘ RM ∘ 2020. 11. 21 ∘ 47. week ∘ 8-hour cycle in 8 sessions

569. Saturday ∘ RR ∘ 2020. 11. 21 ∘ 47. week ∘ 8-hour cycle in 8 sessions

568. Saturday ∘ RM ∘ 2020. 11. 14 ∘ 46. week ∘ 8-hour cycle in 8 sessions

568. Saturday ∘ RR ∘ 2020. 11. 14 ∘ 46. week ∘ 8-hour cycle in 8 sessions

567. Saturday ∘ RM ∘ 2020. 11. 7 ∘ 45. week ∘ 8-hour cycle in 8 sessions

567. Saturday ∘ RR ∘ 2020. 11. 7 ∘ 45. week ∘ 8-hour cycle in 8 sessions

566. Saturday ∘ RM ∘ 2020. 10. 31 ∘ 44. week ∘ 8-hour cycle in 8 sessions

566. Saturday ∘ RR ∘ 2020. 10. 31 ∘ 44. week ∘ 8-hour cycle in 8 sessions

565. Saturday ∘ RM ∘ 2020. 10. 24 ∘ 43. week ∘ 8-hour cycle in 8 sessions

565. Saturday ∘ RR ∘ 2020. 10. 24 ∘ 43. week ∘ 8-hour cycle in 8 sessions

564. Saturday ∘ RM ∘ 2020. 10. 17 ∘ 42. week ∘ 8-hour cycle in 8 sessions

564. Saturday ∘ RR ∘ 2020. 10. 17 ∘ 42. week ∘ 8-hour cycle in 8 sessions

563. Saturday ∘ RM ∘ 2020. 10. 10 ∘ 41. week ∘ 8-hour cycle in 8 sessions

563. Saturday ∘ RR ∘ 2020. 10. 10 ∘ 41. week ∘ 8-hour cycle in 8 sessions

562. Saturday ∘ RM ∘ 2020. 10. 3 ∘ 40. week ∘ 8-hour cycle in 8 sessions

562. Saturday ∘ RR ∘ 2020. 10. 3 ∘ 40. week ∘ 8-hour cycle in 8 sessions

561. Saturday ∘ RM ∘ 2020. 9. 26 ∘ 39. week ∘ 8-hour cycle in 8 sessions

561. Saturday ∘ RR ∘ 2020. 9. 26 ∘ 39. week ∘ 8-hour cycle in 8 sessions

560. Saturday ∘ RM ∘ 2020. 9. 19 ∘ 38. week ∘ 8-hour cycle in 8 sessions

560. Saturday ∘ RR ∘ 2020. 9. 19 ∘ 38. week ∘ 7-hour cycle in 7 sessions

559. Saturday ∘ RM ∘ 2020. 9. 12 ∘ 37. week ∘ 8-hour cycle in 8 sessions

559. Saturday ∘ RR ∘ 2020. 9. 12 ∘ 37. week ∘ 8-hour cycle in 8 sessions

558. Saturday ∘ RM ∘ 2020. 9. 5 ∘ 36. week ∘ 8-hour cycle in 8 sessions

558. Saturday ∘ SPOL ∘ 2020. 9. 5 ∘ 36. week ∘ 8-hour cycle in 8 sessions

557. Saturday ∘ RM ∘ 2020. 8. 29 ∘ 35. week ∘ 8-hour cycle in 8 sessions

557. Saturday ∘ RR ∘ 2020. 8. 29 ∘ 35. week ∘ 8-hour cycle in 8 sessions

556. Saturday ∘ SPOL ∘ 2020. 8. 22 ∘ 34. week ∘ 8-hour cycle in 8 sessions

555. Saturday ∘ RM ∘ 2020. 8. 15 ∘ 33. week ∘ 8-hour cycle in 8 sessions

555. Saturday ∘ RR ∘ 2020. 8. 15 ∘ 33. week ∘ 8-hour cycle in 8 sessions

554. Saturday ∘ RM ∘ 2020. 8. 8 ∘ 32. week ∘ 8-hour cycle in 8 sessions

554. Saturday ∘ RR ∘ 2020. 8. 8 ∘ 32. week ∘ 8-hour cycle in 8 sessions

553. Saturday ∘ RM ∘ 2020. 8. 1 ∘ 31. week ∘ 8-hour cycle in 8 sessions

553. Saturday ∘ RR ∘ 2020. 8. 1 ∘ 31. week ∘ 8-hour cycle in 8 sessions

552. Saturday ∘ SPOL ∘ 2020. 7. 25 ∘ 30. week ∘ 8-hour cycle in 8 sessions

551. Saturday ∘ RM ∘ 2020. 7. 18 ∘ 29. week ∘ 8-hour cycle in 8 sessions

551. Saturday ∘ RR ∘ 2020. 7. 18 ∘ 29. week ∘ 8-hour cycle in 8 sessions

550. Saturday ∘ RM ∘ 2020. 7. 11 ∘ 28. week ∘ 8-hour cycle in 8 sessions

550. Saturday ∘ SPOL ∘ 2020. 7. 11 ∘ 28. week ∘ 8-hour cycle in 8 sessions

549. Saturday ∘ RM ∘ 2020. 7. 4 ∘ 27. week ∘ 8-hour cycle in 8 sessions

549. Saturday ∘ RR ∘ 2020. 7. 4 ∘ 27. week ∘ 8-hour cycle in 8 sessions

548. Saturday ∘ RM ∘ 2020. 6. 27 ∘ 26. week ∘ 8-hour cycle in 8 sessions

548. Saturday ∘ RR ∘ 2020. 6. 27 ∘ 26. week ∘ 8-hour cycle in 8 sessions

547. Saturday ∘ RM ∘ 2020. 6. 20 ∘ 25. week ∘ 8-hour cycle in 8 sessions

547. Saturday ∘ RR ∘ 2020. 6. 20 ∘ 25. week ∘ 8-hour cycle in 8 sessions

546. Saturday ∘ RM ∘ 2020. 6. 13 ∘ 24. week ∘ 8-hour cycle in 8 sessions

546. Saturday ∘ RR ∘ 2020. 6. 13 ∘ 24. week ∘ 8-hour cycle in 8 sessions

545. Saturday ∘ RM ∘ 2020. 6. 6 ∘ 23. week ∘ 8-hour cycle in 8 sessions

545. Saturday ∘ RR ∘ 2020. 6. 6 ∘ 23. week ∘ 8-hour cycle in 8 sessions

544. Saturday ∘ RM ∘ 2020. 5. 30 ∘ 22. week ∘ 8-hour cycle in 8 sessions

544. Saturday ∘ RR ∘ 2020. 5. 30 ∘ 22. week ∘ 8-hour cycle in 8 sessions

543. Saturday ∘ RM ∘ 2020. 5. 23 ∘ 21. week ∘ 8-hour cycle in 8 sessions

543. Saturday ∘ RR ∘ 2020. 5. 23 ∘ 21. week ∘ 8-hour cycle in 8 sessions

542. Saturday ∘ RM ∘ 2020. 5. 16 ∘ 20. week ∘ 8-hour cycle in 8 sessions

542. Saturday ∘ RR ∘ 2020. 5. 16 ∘ 20. week ∘ 8-hour cycle in 8 sessions

541. Saturday ∘ RM ∘ 2020. 5. 9 ∘ 19. week ∘ 8-hour cycle in 8 sessions

541. Saturday ∘ RR ∘ 2020. 5. 9 ∘ 19. week ∘ 8-hour cycle in 8 sessions

540. Saturday ∘ RM ∘ 2020. 5. 2 ∘ 18. week ∘ 8-hour cycle in 8 sessions

540. Saturday ∘ RR ∘ 2020. 5. 2 ∘ 18. week ∘ 8-hour cycle in 8 sessions

539. Saturday ∘ RR ∘ 2020. 4. 25 ∘ 17. week ∘ 8-hour cycle in 8 sessions

538. Saturday ∘ RM ∘ 2020. 4. 18 ∘ 16. week ∘ 7-hour cycle in 7 sessions

538. Saturday ∘ RR ∘ 2020. 4. 18 ∘ 16. week ∘ 8-hour cycle in 8 sessions

537. Saturday ∘ RM ∘ 2020. 4. 11 ∘ 15. week ∘ 7-hour cycle in 7 sessions

537. Saturday ∘ RR ∘ 2020. 4. 11 ∘ 15. week ∘ 8-hour cycle in 8 sessions

536. Saturday ∘ RR ∘ 2020. 4. 4 ∘ 14. week ∘ 8-hour cycle in 8 sessions

535. Saturday ∘ RR ∘ 2020. 3. 28 ∘ 13. week ∘ 8-hour cycle in 8 sessions

534. Saturday ∘ RR ∘ 2020. 3. 21 ∘ 12. week ∘ 8-hour cycle in 8 sessions

533. Saturday ∘ RR ∘ 2020. 3. 14 ∘ 11. week ∘ 8-hour cycle in 8 sessions

532. Saturday ∘ RR ∘ 2020. 3. 7 ∘ 10. week ∘ 8-hour cycle in 8 sessions

531. Saturday ∘ RR ∘ 2020. 2. 29 ∘ 9. week ∘ 7-hour cycle in 7 sessions

530. Saturday ∘ RR ∘ 2020. 2. 22 ∘ 8. week ∘ 7-hour cycle in 7 sessions

529. Saturday ∘ RR ∘ 2020. 2. 15 ∘ 7. week ∘ 7-hour cycle in 7 sessions

528. Saturday ∘ RR ∘ 2020. 2. 8 ∘ 6. week ∘ 7-hour cycle in 7 sessions

527. Saturday ∘ RR ∘ 2020. 2. 1 ∘ 5. week ∘ 7-hour cycle in 7 sessions

526. Saturday ∘ RR ∘ 2020. 1. 25 ∘ 4. week ∘ 7-hour cycle in 7 sessions

525. Saturday ∘ RR ∘ 2020. 1. 18 ∘ 3. week ∘ 7-hour cycle in 7 sessions

524. Saturday ∘ RR ∘ 2020. 1. 11 ∘ 2. week ∘ 7-hour cycle in 7 sessions

523. Saturday ∘ RR ∘ 2020. 1. 4 ∘ 1. week ∘ 7-hour cycle in 7 sessions

522. Saturday ∘ RR ∘ 2019. 12. 28 ∘ 52. week ∘ 7-hour cycle in 7 sessions

521. Saturday ∘ RR ∘ 2019. 12. 21 ∘ 51. week ∘ 7-hour cycle in 7 sessions